Reach Out to Discover More About Our Free Boxing Classes

Connect with us today for a community that champions your mental and physical fitness journey.

bright yellow walls, a well used dark wooden floor with a selection of boxing bags on display in front of a mirrored wall
  • Community Fitness

  • Boxing Together

  • Fitness Journey

  • Resilient Boxing

  • Local Boxing

  • Local Empowerment

Our Boxing Well Community:

Your Wellness, Our Mission

Check Out Our Class Timetable

Step into a world where wellness and community come together at Boxing Well, proudly based at The Empire School of Boxing in Blyth, Northumberland. Here, in the heart of North East England, we're more than just a boxing class; we're a haven for health and connection.

Find Your Strength and Community with Us

At Boxing Well, we believe in the power of listening. Your stories, inquiries, and feedback are the heartbeat of our community, driving us to evolve and improve. Whether through a quick email, a friendly call, or a visit to our centre, we’re here to support and guide you on your path to mental and physical wellness.

Begin Your Journey with Boxing Well:

Reach Out Today!

Interested in exploring the world of fitness boxing? We're here to guide you step-by-step.

Our dedicated coaches are eager to welcome you into our supportive community, starting you on a transformative mental and physical wellness journey.

Whether you're a newcomer to boxing or seeking a refreshing new challenge, our doors are open with a promise of patience, guidance, and support.

  • Reach out on your terms - website form, social media, or whatever feels right for you.
  • No time constraints, no pressure - start the conversation when you're ready.
  • Every question and journey is unique – we're here to listen and respond with support.

Connect With Us in Person

Prefere to contact Boxing Well directly?

Visit us at our welcoming gym, drop us a line, or send an email.

Frequently Asked Questions

Explore our FAQ section to find answers to your questions about our free boxing classes and how to get started with us.

  • I've never tried boxing before. Can I still join in?

    Of course! Boxing is Well for everyone and is beginner and fitness-focused. Our coaches are here to guide you through each step, ensuring a comfortable and rewarding journey. Whether your goals are fitness, confidence, or simply getting out more, we’re here to support you.

    Feeling unsure? Reach out to us by message or call. We want to discuss how we can make boxing the perfect fit for you.

  • Are the classes suitable for people with specific fitness or mobility issues?

    Yes, inclusivity is the core of our community at Boxing Well. Our classes are designed to adapt to and celebrate every journey, including yours. 

    Our skilled coaches are adept at customising workouts to suit your needs, ensuring a safe, supportive, and empowering environment. We have experience working with vision issues, chronic pain, post-surgical complications, hearing loss, physical disabilities and more. 

    We encourage you to reach out and discuss your individual requirements so we can craft the perfect boxing experience together.

  • What should I bring to my first Boxing Well class?

    All you need to bring is enthusiasm, some comfortable or sporty clothes and a water bottle to stay hydrated! We promise you’ll have a great time. 

    We provide the rest, including equipment, gloves, music and a hearty welcome. If it’s your first time and you’re feeling a bit nervous, let us know. We’re here to ensure your fitness journey starts with confidence and comfort. And if you have any questions before your class, please reach out. 

  • Are the free boxing classes really free? Are there any hidden costs?

    Yes, our Boxing Well classes are completely free, with no hidden strings attached. We work closely with the Empire School of Boxing and receive funding and grants to support people in and around Blyth, Northumberland and the North East. 

    Everyone deserves a chance to explore the benefits that boxing can bring to physical and mental health without financial worries. Transparency is part of our ethos, and we’re here to support your journey from the get-go. We’re only a message away if you have questions or need reassurance.

  • How do you ensure a supportive and non-intimidating environment?

    Boxing Well’s classes welcome a diverse crowd of all ages, weights, and genders – far from the usual gym or boxing scene. Many members – including those who bring their friends, carers, parents or partners, find a supportive and inclusive environment here. 

    You’ll find encouragement and camaraderie regardless of your background or fitness level. Join us and see how we’re redefining the boxing fitness community, one session at a time!

Stories from Our Community 

Read the accounts of people who have redefined their fitness and mental well-being with us. 

    I'm Hooked!

    Great sessions physically and mentally, a great stress buster and physical/mental refreshment. I can't recommend David and the training enough for anyone - I'm hooked! Also very grateful for the nutrition tips!


    Perfect for Beginners

    I was worried my lack of fitness/injuries would mean I wouldn't get through the classes, but you are encouraged to take things at a manageable pace, and exercises have optional techniques for beginners or fitter folk.


Free, Fulfilling, Fitness

Join a community that exercises together and champions wellness, inclusion, and mutual support.

18 people all huddle together for a post boxing fitness class group picture - the group is a mix of ages, genders, weight and ability with everyone smiling
david iwearing his coach uniform, boxing well branded workout top and cap stands in the ring with a body protector on and holds up two boxing bits ready to spa
a portrait shot of Les Walsh the head coach at Boxing Well - he is wearing a black cap, boxing well branded sports top, he is using his old leather boxing mitts that have seen decades of use
a supportive and happy reduced mobility group all gather around Michael a man with cerebral palsy enjoying his first boxing session
a portrait shot of boxing well regular James standing in the middle of the ring wearing white a blue boxing gloves, comfortable sports clothing

Be a Part of Our Uplifting Boxing Family

Together, We're Unstoppable

This isn’t just a fitness class; it’s a pledge of mutual support and growth. Because here at Boxing Well, your journey is our journey, and together, we’re unstoppable.